Family recipes to savor

Haitian Legim

serves 6-8 people

4hrs to cook

2 lbs (900 g) pork shoulder, cut into 1½-inch cubes

Quick Epis

Blend:

  • 1 green bell pepper
  • ½ onion
  • 4 garlic cloves
  • Handful parsley
  • 2 green onions
  • 1 tsp thyme
  • 2 tbsp oil

Legim Ingredients

1 medium eggplant peeled

1 chayote peeled and cubed

2 carrots peeled and cubed

1 Small shredded cabbage (about 4 cups)

2 TBSP of tomato paste

1 tsp of thyme

1 scotch bonnet

2 TBSP of garlic

2 cups of chicken stock

1 diced onion

1 tsp each of Salt & pepper

1/2 bag of baby spinach

Clean and marinate your pork for either an hour or overnight with the epis seasoning

Brown the pork using 1 TBSP of a neutral oil in a heavy pot

Add 2 cups of chicken stock after it’s been browned and bring to a simmer for 45 minutes

Wash and prepare all of the vegetables

Add the the chayotes, eggplant, and cabbage on top of the simmering meat until tender this will take 35-40 minutes

Add the thyme, garlic, salt & pepper, onion, and carrots

Add a scotch bonnet whole and half a bag of spinach at the end and let simmer for about 20 minutes

use a masher to make get that chunky traditional texture

(the protein can be goat, beef, and many others add crab legs near the end of the simmering)

Traditionally served over rice

Leave a Reply